habit – A Legacy of Bliss

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How to Get Yourself Unstuck from Bad Habits?

By: Shikha January 11, 2021April 7, 2021

Personal developmentbad habit, habit, life lessons, lifestyle, Personal development, personality development, psychology, self assessment, Self help, unstuck2 Comments

Habits are not easy to get rid of once it becomes routine. Oh no…. I am not talking about good ones. Why should we get rid of good habits? This is about bad ones. We will talk about good ones in later post and first start with what we want to give up. Because giving…

7 Tips to Develop your Self-Care Night Routine

By: Shikha July 31, 2020February 1, 2021

Health and Wellnessdevelop a habit, develop a routine, habit, how to develop routine, night habits, night routine, routine, routine for night, self care, self care habits, self care night routine, self care routine4 Comments

We always focus on morning routine because we know how getting up early contributes to our good health and that because early morning exercises boosts up our energy better than evening ones. But sleeping early is as important as getting up early. And that’s where your self-care night routine will help you. In managing your…